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Explore the latest Netflix series, "You Are What You Eat: A Twin Experiment," a captivating journey into the realm of healthy living through diet and exercise. Join twins as they navigate the intricacies of cultivating well-being and discover the significance of monitoring progress with DEXA scans. This eye-opening exploration sheds light on the path to longevity. Don't miss out—click here to watch on Netflix (must have an account) and embark on a transformative journey towards a healthier you.

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Longevity
November 28, 2024

Oldest People By Country

Take Inspiration from long lifespans of the eldest people in the world.
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Longevity
November 28, 2024

Radical Lifespan Extension: Futuristic Dream or Imminent Reality?

Radical Lifespan Extension; A possible Reality?
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Longevity
November 28, 2024

Life Expectancy by Country and in the World (2024)

Life Expectancy of the World
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Longevity
November 13, 2024

How a $12-a-Day Routine Helped One Woman Slow Her Aging by 34%, Surpassing Tech Billionaire Bryan Johnson

Julie Gibson Clark shares her $12 Anti-Aging Routine
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Longevity
October 29, 2024

Oldest Woman in the US Passes away at 115

Elizabeth Francis is remembered by her children.
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Longevity
October 22, 2024

Dr. Petter Attia (MD) & Dr. Belinda Beck (Ph.D) Talk about the Importance of Bone Density

Dr. Belinda Back & Dr. Peter Attia talk about Bone Density
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Longevity
October 22, 2024

Best Routine for Centurions

Consistent exercises could retain physical capabilities, even for centurions.
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longevity
October 8, 2024

The Importance of Conducting a Body Self-Assessment for Better Health

Bob Brody highlights the importance of annual check-ups for health.
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longevity
September 3, 2024

New Research Suggests Weight-Loss Drugs May Slow Aging and Extend Lifespan

Weight loss drugs may slow down the Ageing Process
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