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Explore the latest Netflix series, "You Are What You Eat: A Twin Experiment," a captivating journey into the realm of healthy living through diet and exercise. Join twins as they navigate the intricacies of cultivating well-being and discover the significance of monitoring progress with DEXA scans. This eye-opening exploration sheds light on the path to longevity. Don't miss out—click here to watch on Netflix (must have an account) and embark on a transformative journey towards a healthier you.

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Longevity

January 7, 2025

World's Oldest Woman Dies at 116

Tomiko Itooka, World's Eldest Person, Dies at 116

longevity

December 30, 2024

How Ozempic Transformed the Way We Look at Obesity

Dr Sanjay Gupta discusses the impact of Ozempic and its weight loss effects

Longevity

January 7, 2025

Oldest People By Country

Take Inspiration from long lifespans of the eldest people in the world.

Longevity

January 7, 2025

Radical Lifespan Extension: Futuristic Dream or Imminent Reality?

Radical Lifespan Extension; A possible Reality?

Longevity

November 28, 2024

Life Expectancy by Country and in the World (2024)

Life Expectancy of the World

Longevity

January 7, 2025

How a $12-a-Day Routine Helped One Woman Slow Her Aging by 34%, Surpassing Tech Billionaire Bryan Johnson

Julie Gibson Clark shares her $12 Anti-Aging Routine

Longevity

January 7, 2025

Oldest Woman in the US Passes away at 115

Elizabeth Francis is remembered by her children.

Longevity

October 22, 2024

Dr. Petter Attia (MD) & Dr. Belinda Beck (Ph.D) Talk about the Importance of Bone Density

Dr. Belinda Back & Dr. Peter Attia talk about Bone Density

Longevity

January 7, 2025

Best Routine for Centurions

Consistent exercises could retain physical capabilities, even for centurions.

Our Blog

Feature

World's Oldest Woman Dies at 116

How Ozempic Transformed the Way We Look at Obesity

Oldest People By Country

Radical Lifespan Extension: Futuristic Dream or Imminent Reality?

Life Expectancy by Country and in the World (2024)

How a $12-a-Day Routine Helped One Woman Slow Her Aging by 34%, Surpassing Tech Billionaire Bryan Johnson

Oldest Woman in the US Passes away at 115

Dr. Petter Attia (MD) & Dr. Belinda Beck (Ph.D) Talk about the Importance of Bone Density

Best Routine for Centurions

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