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Explore the latest Netflix series, "You Are What You Eat: A Twin Experiment," a captivating journey into the realm of healthy living through diet and exercise. Join twins as they navigate the intricacies of cultivating well-being and discover the significance of monitoring progress with DEXA scans. This eye-opening exploration sheds light on the path to longevity. Don't miss out—click here to watch on Netflix (must have an account) and embark on a transformative journey towards a healthier you.

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Longevity

August 28, 2023

U.S. sprinter understands power of sleep

Exercise is important, but sleep is the key in providing you energy.

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Longevity

August 25, 2023

Bodycomp Imaging by Jevitty

Discover the Full Body Health Scan with Jevitty and understand your Bodycomp

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Longevity

August 10, 2023

Inflammation discovery could slow aging, prevent age-related diseases

Discovery of key trigger for "inflammaging" -- inflammation that drives aging.

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Longevity

August 10, 2023

These 8 habits could add up to 24 years to your life, study says

Want to live up to an additional 24 years? Just add eight healthy lifestyle choices.

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August 10, 2023

Leroy Hood Wants To Show You How To Live for a Really, Really Long Time

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Longevity

May 4, 2023

Biolytica secures funding for longevity

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April 4, 2023

Immortality Only 7 Years Away?

Ray Kurzweil, a futurist, anticipates that human immortality will be a reality within

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March 28, 2023

Exercise Harder if You Want to Ward off Pain Due to Aging

Hard Exercise helps to reduce the pain of aging over time

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Sleep and Longevity

March 15, 2023

How Sleep Affects Dementia

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